The power of previsualization
The moment was exactly how I envisioned it. Well, almost. There’s one technique…
All the light we cannot see
This is a story about depression and finding hope. It started in adolescence. I…
Why solitude is essential for sensitive souls
Solitude after socializing: it’s what many introverted, autistic and sensitive…
The sound of silence
When was the last time you sat in complete silence? No noise, no distractions –…
Finding balance when your brain prefers to hyperfocus
How do you find balance when your brain prefers to hyperfocus? It’s a question…
A powerful shift in mindset for 2024
This may be one of the most powerful shifts in mindset you can make in 2024:…
In your own time and place
Once upon a time in a small Italian village, nothing happened. It was a morning…